Essential Items for Stress-Free Long-Term Travel

Traveling long-term can be an exhilarating experience, but it can also be daunting when you’re deciding what to bring. As a woman seasoned in backpacking, I’ve learned a few key lessons that can help you travel light and enjoy every moment of your journey. Here are the essential items and tips to consider for a smooth and enjoyable trip.

Why Travel Light?

The importance of traveling light cannot be overstated. Lugging bulky bags around can tire you out, making you more vulnerable to thieves and dependent on porters. You should be able to carry your baggage for at least a mile, negotiate stairs, escalators, and train corridors, and even run with it if necessary. Having one hand free for handling documents and opening doors is also crucial.

General Packing Tips

A popular rule of thumb is to start by deciding what you must take, and then halve it. Reducing your luggage will make your travel stress-free and hassle-free. Don't overpack, as you can usually pick up cheap clothes if you need anything on route. For example, after my first trip, I shipped half of my stuff back because I was just overweight with my backpack. Ten pairs of shoes and dozens of books are excessive; you don’t need such amounts. Remember, the more you travel, the more you learn that you don’t need to bring as much as you think.

Items to Consider Ditching

Electrical Appliances

Electrical appliances are heavy, bulky, and complicated to bring along, especially when you don’t use them frequently. Instead, pack crushproof clothes and get wash-and-wear haircuts. I was vain enough to bring a hairdryer to Europe, but it was heavy and a hassle to pack. I used it only twice in six weeks. Public hot air dryers in restrooms can be an alternative if you need to dry your hair.

Extra Books

Instead of packing extra books, consider just one guidebook or photos of the relevant pages from two or three guides. Choose high-quality books with small print that will keep you absorbed for longer. Most English books abroad are expensive, but you’ll find second-hand bookstores and book exchanges in most cities and tourist areas. You can also swap with fellow travelers. Just like a journal, I had one but didn’t keep it up; life took over!

Big Towels

A small towel or a lightweight "travel towel" is more practical. It dries faster, is less heavy, and takes up less space. Extra books and big towels can add unnecessary bulk to your luggage.

Camera Gear

If you’re not a keen photographer, consider whether taking your camera or handycam will enhance your trip. Photographic equipment is heavy, easily damaged, and attractive to thieves. Taking snaps can also interfere with your experience and annoy locals, who may be sick of being treated as photographic subjects. Instead, try purchasing postcards of the sights you visit or using your phone to take pictures or even get your photo taken in situ by a street photographer.

Music

Unless your journey includes long bus trips, you might be better off ditching headphones or AirPods. Request songs when out, and clubs, bars, and discos are usually happy to listen to anything Western and new. Earbuds mark you as a tourist and put a barrier between you and your aural environment. Wearing headphones makes you less approachable and more vulnerable on the streets. And carrying an AirPods charger case adds more weight and something expensive to lose.

Clothing Essentials

Your wardrobe should be tailored to your destination and the likely activities you’ll engage in. Consider where you’ll be going and what you’ll be doing, and ensure you pack practices that suit the local dress codes and climate. Traditional garments like black, navy, and tan are practical, while avoiding white garments altogether.

Crushproof Clothes

Make sure your clothes are crushproof. Test them by balling a bunch of the fabric in one hand and seeing if the creases fall out. Don’t take anything that needs bleaching, ironing, or dry-cleaning, as these can be time-consuming and require special care. Choose natural fibers like silk, cotton, and lightweight wool, especially for hot and humid climates, as artificial fabrics don’t allow your skin to breathe. Opt for clothes that don’t show dirt and are easily layered to adjust to temperature changes.

Practical Clothing

If you’re backpacking in the tropics or conservative countries, take loose-fitting pants instead of heavy, bulky jeans or stretch pants. Below-the-knee skirts are more comfortable and conservative, and it’s easier to conceal valuables under them. Pack a cardigan or jumper, as it’s better to have a versatile piece that can be used for layering or as a dressy outfit for applying for visas or attending formal events. Unless you plan to travel in icy conditions, a lightweight down-filled parka is much lighter and warmer.

Footwear Essentials

Comfortable footwear is crucial for long-term travelers who will inevitably find themselves walking more than usual. Take high-quality, hard-wearing footwear that you’ve broken in before traveling to avoid sore, blistered, and swollen feet. Consider various types of footwear depending on your destination and activities:

Walking Shoes

For city and country walking, including short day treks and clubbing, well-constructed lightweight walking shoes or tennis shoes are ideal.

Comfortable Sandals in Warm Climates

Comfortable sandals with wide straps, a molded insole, and heel support are better for warmer climates and beach resorts.

Flip-Flops and Thongs

Lightweight flip-flops, thongs, or sandals are essential for beaches, hostel bathrooms, swimming pools, and wading through water. They keep your feet dry and free from discomfort.

Light and Comfortable Dressy Shoes

Lightweight and comfortable dressy shoes with a low solid heel, such as loafers or court shoes, are practical and versatile, especially for business or formal events. Strappy stilettos can be heavier and less practical.

Waterproof Hiking Boots

If you plan severe trekking or mountain climbing, lightweight waterproof hiking boots with Gore-Tex uppers are lighter and more comfortable than leather ones.

Comfortable Footwear

Comfortable footwear is not just a luxury; it’s essential for long-term travel. Depending on your destination and activities, choose the appropriate type of footwear to ensure comfort and durability. Remember, the more comfortable your feet are, the more enjoyable your journey will be.

Final Tips

Remember to pack comfortable cotton underwear in good condition. Three or four pairs, a pair of boxer shorts as pajama bottoms, two bras, two or three pairs of socks, and one pair of pantyhose should be plenty. This will keep you fresh and comfortable throughout your journey.

Conclusion

Traveling long-term is an exciting adventure, but it requires careful planning to ensure a smooth and enjoyable experience. By traveling light and packing only the essentials, you can focus on the journey and make the most of your travels. Don’t overpack; you can always pick up what you need along the way. With these tips in mind, you’ll be well-equipped to embark on your next adventure with ease and comfort.